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Aquagym
Aquagym
22 December 25 April 2020 18:00 - 18:40 Animation

Aquagym

Water gym
There is nothing better than aquagym to boost your mood by chasing away the stress that grips muscles and joints.

Aquagym is, as its name suggests, an activity that consists of practicing gymnastics in an aquatic environment. 

Its benefits are:

- Draining effect: the movements of water allow the muscle tissues to drain in depth. Thus, the silhouette gains in tonicity.

- Activation of blood circulation: ideal for people with heavy legs.

- Cardiovascular work.

- Solicitation of all muscles of the body.

For whom? 

Aquagym is for everyone! Practicing in the water helps to avoid shocks, falls, or sudden movements.

This activity is therefore perfectly suited to the elderly, pregnant women or people who want to get back into sport gently.



 
Program
Sunday, Tuesday & Thursday 18:00 – 18:40
Price
5.- Sfr
Information
Piscine de Thyon 2000 1988 Thyon 2000
+41 (0)27 281 27 27
info@thyon-region.ch
Every Tuesday, Thursday, Sunday
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HORAIRES D’OUVERTURE EN HIVER
Lundi – samedi : 08:30 – 12:00 & 14:30 – 18h00 
Dimanche : 08:30 – 12:00

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Lundi – vendredi : 09:00 – 12:00 & 13:30 – 16h30 
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Lundi – samedi : 08:30 – 12:00 & 13:30 – 17:00 
Dimanche : 10:30 – 12:00​

Télé-Thyon SA
info@tele-thyon.ch
Point of sale +41 (0) 27 282 57 13