Yoga classes - Hérémence
These traditional yoga classes are for anyone who wants to take a little break in their life to connect with themselves. The classes propose different yoga postures, practiced in rhythm with one's own breathing, and moments of rest between each posture.
They are aimed at adults of all ages (from 16 years old) and of all beliefs and are adapted to the state of health of the participants (no need to be a great sportsman or to be very flexible to start :-)).
The courses take place in the Hérémence bourgeois room, a place that allows us to link the Indian tradition with the traditional heritage of our commune.
Every Wednesday morning (except during school holidays)
2 courses to choose from :
- 08h45 to 10h00: course for people who wish to follow a regular course in order to progress in the practice (next course: from January 8 to June 17, 2020)
- 10.15 to 11.30 am: a one-off class for people passing through our beautiful valley and for locals wishing to attend one or more yoga classes on a one-off or irregular basis.
For the regular 8.45 am course: a global amount to be paid by bank transfer is calculated on the basis of 20.00 per course (from 8 January to 17 June 2020: 22 courses x 20.00 + 1 free course = 420.00). For the one-off course of 10.15 a.m.: 20.00 per course, to be paid directly in cash on the spot.
Combined offer: take advantage of your stay at La Clé des Champs to recharge your batteries and discover yoga: 2 nights (or more) at La Clé des Champs: Wednesday morning yoga class at 10:15 am free.
- comfortable clothes to move around in
- the possibility to bring your own yoga mat, or to use the mats provided on site